FACT: 

        Once you pop, you just can't stop.

        Chiropractors and lawyers agree:

        A ruptured disc at one level places

        undue strain on the discs at levels

        above and below it.  This is because

        the disc, without its precious jelly, is

        no longer the shock absorber it used

        to be.  It's neighbors have to absorb

        more shock as a consequence, and

        they too will pop later.  Make sure it

        happens at work.

According to the Bureau of Labor Statistics, employees who sleep on their backs at work don't collect large workers compensation awards. 

Learn from their mistake