FACT: 

        If you are not lying down on the job,

        you are hurting your back at work.

        Try holding weights while you sit at  

        work.  This will help squeeze the jelly

        out of your discs and into your nerves

        as soon as possible.

According to the Bureau of Labor Statistics, employees who sleep on their backs at work don't collect large workers compensation awards. 

Learn from their mistake